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I had a 90 minute Mindful Breastfeeding Session with Mandy this morning and absolutely loved it. She is so knowledgeable, easy to talk to and non-judgemental. I felt completely relaxed and safe speaking to her about my breastfeeding concerns and now feel calm and excited to start my breastfeeding journey.
Lizzie, Mindful Breastfeeding Client
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Highly recommend the mindful breastfeeding session - Mandy really knows her stuff and was very open and welcoming to any questions (no matter how relevant they were). The content of the session was very useful and gave me a lot of confidence that no matter what happens on my own BF journey that my mindset will be in the right place and that there are tools,techniques and support readily available. I feel far more confident now that I’m more informed and relaxed around BF. Now it’s time to wait and see how I get on with my own journey, luckily I’ll have all the learning from Mindful BF and Mandy to help support. We rounded of the session with a lovely calming relaxation, such a great way to end the session.
Julie, Mindful Breastfeeding 121 Antenatal Client
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I found the session really helpful. Having some calming techniques to try has made me feel more positive about dealing with life/stress going forward. It was also good to hear that my experience is so common. I kind of know that already but sometimes difficult to believe when ll you really hear about is the opposite, so its always good to be reminded. The meditation definitely made me feel a bit calmer so I'm going to try to do that every day. I like that the tracks are only a few minutes long as it feels easier to slot in and less likely to be interrupted.
Mindful Baby 121 Client
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Just wanted to say thank you again for your Mindful Breastfeeding session. You really helped me to redefine my views of breastfeeding and for the first time in 3 children I decided to reach out for help when I was struggling and as a result my little one had a tongue tie cut today which has made such a difference already! Your session reminded me that I’m not alone in this journey and I’m grateful for every day I manage to feed him. The resources have also been super helpful!
Lizzie, Mindful Breastfeeding Client